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"I was delighted when I came across Laura's Circuits for Strength class as I'd been looking for a class like this for ages. Laura offers the perfect combination of challenge, encouragement and enjoyment!" 

Shona, Age 55 - 65

"Laura is a great instructor - always encouraging and quick to adapt exercises to our individual needs. Laura is warm and friendly and very welcoming [...] If you are looking for an exercise class then look no further "

Circuits for Strength client, Age 55 - 65

“I really appreciate the flexibility of the class booking and payment system. There's no need to book onto a fixed block of classes but there are discounts if you buy a number of sessions which can then be used as you wish. It's great value.”

Group Fitness Client

“Out riding yesterday, really benefit from the circuit training strength and flexibility. Riding is mostly standing, flexing at the knees and leaning forward from the hips - thanks for the training”

Chris, Small Group Fitness

“YOUR FITNESS JOURNEY BEGINS WITH A SINGLE STEP.

MAKE EVERY STEP COUNT.”

LAURA DALE — 

LEVEL 3 PERSONAL TRAINER

LEVEL 2 GYM INSTRUCTOR

CIRCUITS TRAINING INSTRUCTOR

FULLY INSURED

email: hello@lauradalefitness.co.uk

insure4sport insured

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