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Services

I offer Personal Training 1-2-1 sessions, Small Group Training sessions and Group Fitness classes.  

No matter your fitness level or experience, there is something for everyone to enjoy. 

“YOUR FITNESS JOURNEY BEGINS WITH A SINGLE STEP.

MAKE EVERY STEP COUNT.”

LAURA DALE — 

LEVEL 3 PERSONAL TRAINER

LEVEL 2 GYM INSTRUCTOR

CIRCUITS TRAINING INSTRUCTOR

FULLY INSURED

email: hello@lauradalefitness.co.uk

insure4sport insured

Let's Start your Fitness Journey...

Get in Touch by sending me a message...

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